Holistic healing group session ~ self-acceptance

13th of June

6pm

Nurayama Yoga, Alghero

- not specified -

ART OF HEALING: Holistic healing practices

Eclectic approach of ancient knowledge adapted to the needs of modern day life that combines simple, dynamic cleansing practices with gentle introspection and energy work as a wonderful way to improve psychological and physical well-being and overall quality of life.

Our next healing circle is coming!

With the energy of New Moon, we will be concentrating on releasing toxins and stagnant energy particularly from the area of hips and pelvis where we tend to hold unprocessed emotions, welcoming abundance, prosperity and overall wellbeing.

In Eastern traditions moon represents the mind and feminine principle (physiologically womb space) and it is related to energetical points and meridians that regulate the hormonal level and have a huge impact on our health, relationships, receptivity, creativity, self-acceptance and clarity.

Using simple yet powerful cleansing techniques and detoxifying breathwork our aim is to plant the seeds of intention and to allow radiant health to shine through.


Preparation:

I would like to encourage you to think and feel is there anything related to mentioned aspects that need to be cleansed, healed, enhanced?
Intuitively choose one, write it down and we’ll work more in depth on Wednesday.

P. S. Don’t forget to bring your yoga clothes since will be moving as well!

~
~
~

Healing practices are presented in a simple and enjoyable yet in a systematic way, giving the students opportunity to:

  • enroll in a deep conversation with their body;
  • explore, question and rewrite their life script;
  • cultivate calm clarity that allows them to see through the lance of unlimited potential and interdependence – in which everything is autonomous yet deeply connected.

    Through nourishing practices aligned with the heart desire and embodied self-awareness, self-care and loving kindness as a foundation for healthy relationships and joyful life, our aim is to inspire people to discover the majestic power and true potential within.

 🙏💛

Holistic healing group session ~ Knocking on the heart's door

read next

Join event